A Healthy Spirit
A Discussion of A Healthy Spirit, including Bible Reading, Prayer to the Living God, following His leading, walking in the Spirit, and being in Christ.
A Healthy Soul
A Discussion of A Healthy Soul, including rest of the mind, controlling stress, controlling of the emotions, and allowing the fruit of the Spirit to flow within.
A Healthy Body
A Discussion of A Healthy Body, including fitness, inner beauty, hygiene, rest, and sleep.